Mikael Jonsson 5000m SkiErg
5,000m
Meters
31:03.5
Time
3:06.3
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 39 |
| Stroke Count | 1204 |
| Drag Factor | 115 |
April 24, 2020 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.5 | 5,000m | 3:06.3 | 54 | 486 | 39 |
| 6:10.6 | 1,000m | 3:05.3 | 55 | 489 | 40 |
| 6:16.0 | 2,000m | 3:08.0 | 53 | 481 | 40 |
| 6:14.3 | 3,000m | 3:07.1 | 53 | 483 | 39 |
| 6:11.1 | 4,000m | 3:05.5 | 55 | 488 | 38 |
| 6:11.5 | 5,000m | 3:05.7 | 55 | 487 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.