Mikael Jonsson 21097m SkiErg
21,097m
Meters
2:08:50.1
Time
3:03.2
Pace
1054
Calories
87
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 38 |
Stroke Count | 4864 |
Drag Factor | 113 |
May 01, 2020 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08:50.1 | 21,097m | 3:03.2 | 57 | 495 | 38 | 87 |
5:52.3 | 1,000m | 2:56.1 | 64 | 520 | 37 | 86 |
5:54.3 | 2,000m | 2:57.1 | 63 | 516 | 37 | 92 |
5:55.8 | 3,000m | 2:57.9 | 62 | 513 | 38 | 89 |
5:55.5 | 4,000m | 2:57.7 | 62 | 514 | 38 | 91 |
6:02.4 | 5,000m | 3:01.2 | 59 | 502 | 38 | 90 |
5:55.9 | 6,000m | 2:57.9 | 62 | 513 | 38 | 91 |
5:57.9 | 7,000m | 2:58.9 | 61 | 510 | 38 | 90 |
5:58.2 | 8,000m | 2:59.1 | 61 | 509 | 38 | 90 |
5:59.9 | 9,000m | 2:59.9 | 60 | 506 | 38 | 85 |
6:04.1 | 10,000m | 3:02.0 | 58 | 499 | 38 | 88 |
6:06.5 | 11,000m | 3:03.2 | 57 | 495 | 37 | 86 |
6:03.6 | 12,000m | 3:01.8 | 58 | 500 | 37 | 86 |
6:07.7 | 13,000m | 3:03.8 | 56 | 493 | 38 | 83 |
6:10.9 | 14,000m | 3:05.4 | 55 | 488 | 38 | 89 |
6:14.7 | 15,000m | 3:07.3 | 53 | 483 | 38 | 85 |
7:18.5 | 16,000m | 3:39.2 | 33 | 414 | 32 | 82 |
6:08.3 | 17,000m | 3:04.1 | 56 | 492 | 38 | 85 |
6:13.3 | 18,000m | 3:06.6 | 54 | 485 | 39 | 83 |
6:10.3 | 19,000m | 3:05.1 | 55 | 489 | 40 | 86 |
6:05.7 | 20,000m | 3:02.8 | 57 | 497 | 39 | 85 |
6:00.6 | 21,000m | 3:00.3 | 60 | 505 | 39 | 89 |
0:33.7 | 21,097m | 2:53.7 | 67 | 529 | 39 | 92 |
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Workout Graph
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