Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:56.5
Time
2:59.6
Pace
250
Calories
93
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 44 |
Stroke Count | 1310 |
Drag Factor | 116 |
May 27, 2020 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:56.5 | 5,000m | 2:59.6 | 60 | 507 | 44 | 93 |
5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 45 | 85 |
6:00.2 | 2,000m | 3:00.1 | 60 | 506 | 44 | 89 |
6:03.1 | 3,000m | 3:01.5 | 58 | 501 | 44 | 89 |
6:02.5 | 4,000m | 3:01.2 | 59 | 502 | 43 | 91 |
5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 43 | 114 |
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Workout Graph
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