Mikael Jonsson 1609m row
1,609m
Meters
7:13.0
Time
2:14.5
Pace
93
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 122 |
June 01, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.0 | 1,609m | 2:14.5 | 144 | 794 | 26 | 133 |
| 1:51.0 | 400m | 2:18.7 | 131 | 750 | 26 | 124 |
| 1:48.7 | 800m | 2:15.8 | 140 | 780 | 26 | 129 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 26 | 131 |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 26 | 140 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 | 141 |
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Workout Graph
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