Mikael Jonsson 10000m row
10,000m
Meters
53:22.3
Time
2:40.1
Pace
526
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 1293 |
| Drag Factor | 121 |
June 02, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.3 | 10,000m | 2:40.1 | 85 | 593 | 24 | 105 |
| 10:56.8 | 2,000m | 2:44.2 | 79 | 572 | 24 | 107 |
| 10:40.5 | 4,000m | 2:40.1 | 85 | 593 | 24 | 104 |
| 10:41.0 | 6,000m | 2:40.2 | 85 | 592 | 24 | 104 |
| 10:42.4 | 8,000m | 2:40.6 | 84 | 590 | 24 | 104 |
| 10:21.6 | 10,000m | 2:35.4 | 93 | 620 | 24 | 110 |
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Workout Graph
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