Mikael Jonsson 4000m BikeErg
4,000m
Meters
8:23.3
Time
2:05.8
Pace
125
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 65 |
| Revolution Count | 544 |
| Power/kg | 2.2 |
| Drag Factor | 134 |
July 11, 2020 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 65 | 142 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 62 | 134 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 64 | 139 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 65 | 145 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 69 | 152 |
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