Mikael Jonsson 5000m row
5,000m
Meters
24:18.9
Time
2:25.8
Pace
277
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 143 |
August 05, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.9 | 5,000m | 2:25.8 | 113 | 687 | 25 | 118 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 25 | 111 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 25 | 113 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 25 | 121 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 25 | 120 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 25 | 126 |
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Workout Graph
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