Mikael Jonsson 10000m row
10,000m
Meters
50:25.1
Time
2:31.2
Pace
547
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 141 |
August 15, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.1 | 10,000m | 2:31.2 | 101 | 648 | 24 | 109 |
| 10:32.4 | 2,000m | 2:38.1 | 89 | 604 | 24 | 97 |
| 10:19.0 | 4,000m | 2:34.7 | 94 | 625 | 24 | 98 |
| 10:29.8 | 6,000m | 2:37.4 | 90 | 608 | 23 | 104 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 25 | 112 |
| 9:15.0 | 10,000m | 2:18.7 | 131 | 750 | 26 | 135 |
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Workout Graph
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