Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:08.6
Time
2:54.8
Pace
253
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 42 |
| Stroke Count | 1226 |
| Drag Factor | 111 |
August 28, 2020 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.6 | 5,000m | 2:54.8 | 65 | 525 | 42 | 102 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 41 | 95 |
| 5:51.2 | 2,000m | 2:55.6 | 65 | 522 | 42 | 99 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 42 | 99 |
| 5:48.6 | 4,000m | 2:54.3 | 66 | 527 | 42 | 105 |
| 5:46.7 | 5,000m | 2:53.3 | 67 | 531 | 43 | 114 |
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Workout Graph
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