Mikael Jonsson 5000m SkiErg
5,000m
Meters
31:26.0
Time
3:08.6
Pace
250
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 40 |
| Stroke Count | 1258 |
| Drag Factor | 112 |
October 27, 2020 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.0 | 5,000m | 3:08.6 | 52 | 479 | 40 | 99 |
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 39 | 89 |
| 6:24.5 | 2,000m | 3:12.2 | 49 | 469 | 39 | 91 |
| 6:19.7 | 3,000m | 3:09.8 | 51 | 476 | 40 | 102 |
| 6:08.0 | 4,000m | 3:04.0 | 56 | 493 | 41 | 110 |
| 6:20.5 | 5,000m | 3:10.2 | 51 | 474 | 40 | 105 |
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Workout Graph
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