Mikael Jonsson 34:22 SkiErg
5,250m
Meters
34:22.4
Time
3:16.4
Pace
260
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 40 |
| Stroke Count | 1370 |
| Drag Factor | 111 |
November 19, 2020 19:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.4 | 5,250m | 3:16.4 | 46 | 458 | 40 | 100 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 39 | 102 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 40 | 101 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 40 | 95 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 41 | 96 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 40 | 100 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 40 | 101 |
| 34:22.0 | 663m | 3:17.5 | 45 | 456 | 41 | 104 |
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Workout Graph
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