Mikael Jonsson 1:05:48 SkiErg
10,015m
Meters
1:05:48.3
Time
3:17.1
Pace
494
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 40 |
| Stroke Count | 2636 |
| Drag Factor | 114 |
November 20, 2020 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.3 | 10,015m | 3:17.1 | 46 | 457 | 40 | 102 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 39 | 95 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 39 | 99 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 40 | 101 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 40 | 99 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 40 | 97 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 39 | 95 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 40 | 103 |
| 40:00.0 | 734m | 3:24.3 | 41 | 441 | 40 | 95 |
| 45:00.0 | 757m | 3:18.1 | 45 | 454 | 40 | 104 |
| 50:00.0 | 758m | 3:17.8 | 45 | 455 | 40 | 104 |
| 55:00.0 | 741m | 3:22.4 | 42 | 445 | 41 | 96 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 41 | 103 |
| 1:05:00.0 | 771m | 3:14.5 | 48 | 463 | 41 | 112 |
| 1:05:48.0 | 131m | 3:03.2 | 57 | 495 | 39 | 122 |
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Workout Graph
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