Mikael Jonsson 47:19 row
10,033m
Meters
47:19.7
Time
2:21.5
Pace
569
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 144 |
November 22, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.7 | 10,033m | 2:21.5 | 123 | 725 | 26 | 126 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 119 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 114 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 116 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 116 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 121 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 123 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 136 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 128 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 140 |
| 47:19.0 | 524m | 2:12.6 | 150 | 816 | 26 | 143 |
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Workout Graph
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😬 another Nicolas Cage movie, 👻🏍️2️⃣ (didn’t know that one)