Mikael Jonsson 20:06 SkiErg
3,059m
Meters
20:06.3
Time
3:17.1
Pace
150
Calories
91
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 31 |
| Stroke Count | 734 |
| Drag Factor | 114 |
November 25, 2020 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,059m | 3:17.1 | 46 | 457 | 31 | 91 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 37 | 89 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 36 | 90 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 36 | 89 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 36 | 93 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 10 | 95 |
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Workout Graph
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