Mikael Jonsson 11:25 row
2,521m
Meters
11:25.1
Time
2:15.8
Pace
146
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 149 |
November 28, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,521m | 2:15.8 | 140 | 780 | 26 | 136 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 132 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 134 |
| 11:25.0 | 327m | 2:09.9 | 159 | 848 | 25 | 141 |
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Workout Graph
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a bit more Nicolas Cage 😊