Mikael Jonsson 24:43 SkiErg
4,015m
Meters
24:43.9
Time
3:04.7
Pace
200
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 39 |
| Stroke Count | 972 |
| Drag Factor | 110 |
December 04, 2020 18:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 4,015m | 3:04.7 | 55 | 490 | 39 | 115 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 38 | 111 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 39 | 111 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 40 | 115 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 39 | 112 |
| 24:43.0 | 796m | 2:57.7 | 62 | 514 | 40 | 124 |
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Workout Graph
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...This Nicolas Cage done, next time a new one 😁