Mikael Jonsson 44:39 row
10,022m
Meters
44:39.1
Time
2:13.6
Pace
592
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 145 |
December 04, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.1 | 10,022m | 2:13.6 | 147 | 804 | 26 | 134 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 117 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 123 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 128 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 131 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 134 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 135 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 140 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 143 |
| 44:39.0 | 1,096m | 2:07.2 | 170 | 884 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
...Nicolas Cage...