Mikael Jonsson 20:32 SkiErg
3,336m
Meters
20:32.1
Time
3:04.6
Pace
166
Calories
183
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 35 |
| Stroke Count | 744 |
| Drag Factor | 112 |
December 22, 2020 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.1 | 3,336m | 3:04.6 | 56 | 491 | 35 | 183 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 36 | 184 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 37 | 190 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 36 | 175 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 36 | 181 |
| 20:32.0 | 83m | 3:12.7 | 49 | 468 | 32 | 183 |
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Workout Graph
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