Mikael Jonsson 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
29
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 148 |
January 02, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 29 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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