Mikael Jonsson 500m SkiErg

500m

Meters

2:27.7

Time

2:27.7

Pace

25

Calories

Average Watts109
Calories Per Hour673
Stroke Rate39
Stroke Count96
Drag Factor115

January 03, 2021 06:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.7 500m 2:27.7 109 673 39
0:30.6 100m 2:33.0 98 636 39
0:29.4 200m 2:27.0 110 679 39
0:29.3 300m 2:26.5 111 683 39
0:29.4 400m 2:27.0 110 679 41
0:29.1 500m 2:25.5 114 691 37

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Workout Graph

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