Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:33.7
Time
2:57.3
Pace
250
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 38 |
| Stroke Count | 1113 |
| Drag Factor | 117 |
January 04, 2021 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.7 | 5,000m | 2:57.3 | 63 | 515 | 38 | 110 |
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 37 | 111 |
| 5:53.9 | 2,000m | 2:56.9 | 63 | 517 | 38 | 103 |
| 5:59.7 | 3,000m | 2:59.8 | 60 | 507 | 38 | 122 |
| 5:53.6 | 4,000m | 2:56.8 | 63 | 517 | 38 | 108 |
| 5:55.7 | 5,000m | 2:57.8 | 62 | 514 | 38 | 106 |
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