Mikael Jonsson 500m SkiErg
500m
Meters
2:56.4
Time
2:56.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 36 |
| Stroke Count | 107 |
| Drag Factor | 119 |
January 04, 2021 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 36 | 119 |
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 36 | 97 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 36 | 131 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 37 | 120 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 36 | 131 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 37 | 120 |
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