Mikael Jonsson 3000m SkiErg
3,000m
Meters
17:45.8
Time
2:57.6
Pace
150
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 38 |
| Stroke Count | 672 |
| Drag Factor | 116 |
January 06, 2021 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.8 | 3,000m | 2:57.6 | 62 | 514 | 38 | 112 |
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 37 | 116 |
| 2:58.6 | 1,000m | 2:58.6 | 61 | 511 | 38 | 127 |
| 2:55.1 | 1,500m | 2:55.1 | 65 | 524 | 38 | 109 |
| 2:57.5 | 2,000m | 2:57.5 | 63 | 515 | 39 | 97 |
| 2:56.3 | 2,500m | 2:56.3 | 64 | 519 | 38 | 116 |
| 3:00.6 | 3,000m | 3:00.6 | 59 | 504 | 38 | 109 |
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