Mikael Jonsson 500m SkiErg
500m
Meters
2:56.9
Time
2:56.9
Pace
25
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 37 |
| Stroke Count | 110 |
| Drag Factor | 118 |
January 06, 2021 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 37 | 129 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 35 | 100 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 38 | 121 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 38 | 134 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 38 | 140 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 38 | 152 |
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