Mikael Jonsson 42:42 BikeErg
20,018m
Meters
42:42.2
Time
2:07.9
Pace
626
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 59 |
| Power/kg | 2.09 |
| Drag Factor | 168 |
January 07, 2021 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:42.2 | 20,018m | 2:07.9 | 167 | 874 | 59 | 122 |
| 5:00.0 | 1,987m | 2:30.9 | 102 | 649 | 50 | 102 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 58 | 112 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 60 | 120 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 61 | 122 |
| 25:00.0 | 2,498m | 2:00.0 | 202 | 995 | 63 | 136 |
| 30:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 64 | 140 |
| 35:00.0 | 2,417m | 2:04.1 | 183 | 929 | 61 | 128 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 61 | 138 |
| 42:42.2 | 1,043m | 2:35.5 | 93 | 620 | 49 | 104 |
🎉Happy Birthday Nicolas Cage, 57 today 🥂