Mikael Jonsson 500m SkiErg
500m
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 43 |
| Stroke Count | 104 |
| Drag Factor | 112 |
January 10, 2021 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 43 | 107 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 40 | 80 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 43 | 99 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 42 | 114 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 42 | 118 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 46 | 125 |
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Workout Graph
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