Mikael Jonsson 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 148 |
January 13, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 25 | 109 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 25 | 110 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | 102 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 | 107 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 112 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 115 |
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Workout Graph
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