Mikael Jonsson 500m SkiErg

500m

Meters

2:51.2

Time

2:51.2

Pace

25

Calories

Average Watts70
Calories Per Hour540
Stroke Rate39
Stroke Count112
Drag Factor119

January 15, 2021 06:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Listens to ZwiftCast before work 😁

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.2 500m 2:51.2 70 540 39
0:36.0 100m 3:00.0 60 506 40
0:33.6 200m 2:48.0 74 554 39
0:33.7 300m 2:48.5 73 551 39
0:33.9 400m 2:49.5 72 547 39
0:34.0 500m 2:50.0 71 545 39

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Workout Graph

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