Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:56.6
Time
2:59.6
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 40 |
| Stroke Count | 1200 |
| Drag Factor | 116 |
January 15, 2021 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 5,000m | 2:59.6 | 60 | 507 | 40 |
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 40 |
| 5:54.3 | 2,000m | 2:57.1 | 63 | 516 | 41 |
| 6:09.4 | 3,000m | 3:04.7 | 56 | 491 | 39 |
| 6:01.3 | 4,000m | 3:00.6 | 59 | 504 | 41 |
| 6:00.4 | 5,000m | 3:00.2 | 60 | 505 | 40 |
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Workout Graph
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