Mikael Jonsson 500m SkiErg

500m

Meters

2:29.6

Time

2:29.6

Pace

25

Calories

Average Watts105
Calories Per Hour659
Stroke Rate34
Stroke Count85
Drag Factor115

January 16, 2021 06:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.6 500m 2:29.6 105 659 34
0:31.3 100m 2:36.5 91 614 36
0:30.9 200m 2:34.5 95 626 33
0:30.4 300m 2:32.0 100 643 30
0:30.1 400m 2:30.5 103 653 32
0:27.0 500m 2:15.0 142 789 40

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Workout Graph

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