Mikael Jonsson 500m SkiErg
500m
Meters
2:56.1
Time
2:56.1
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 43 |
| Stroke Count | 127 |
| Drag Factor | 118 |
January 17, 2021 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 500m | 2:56.1 | 64 | 520 | 43 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 39 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 43 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 44 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 46 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 45 |
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Watching another Nicolas Cage movie 😀