Mikael Jonsson 5000m SkiErg

5,000m

Meters

29:32.4

Time

2:57.2

Pace

250

Calories

Average Watts63
Calories Per Hour516
Stroke Rate41
Stroke Count1207
Drag Factor114

January 17, 2021 20:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Watching another Nicolas Cage movie 😀

Splits

Time Meters Pace Watts Cal/Hr S/M
29:32.4 5,000m 2:57.2 63 516 41
5:51.2 1,000m 2:55.6 65 522 40
5:50.9 2,000m 2:55.4 65 523 40
5:57.1 3,000m 2:58.5 61 511 40
5:54.4 4,000m 2:57.2 63 516 41
5:58.9 5,000m 2:59.4 61 508 42

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Workout Graph

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