Mikael Jonsson 5000m row
5,000m
Meters
23:27.1
Time
2:20.7
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 147 |
January 19, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.1 | 5,000m | 2:20.7 | 126 | 732 | 26 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 26 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 26 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 26 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 26 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 26 |
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