Mikael Jonsson 500m SkiErg

500m

Meters

2:44.5

Time

2:44.5

Pace

25

Calories

Average Watts79
Calories Per Hour570
Stroke Rate42
Stroke Count115
Drag Factor114

January 19, 2021 09:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Watching Nicolas Cage 🎥

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.5 500m 2:44.5 79 570 42
0:34.7 100m 2:53.5 67 530 40
0:31.9 200m 2:39.5 86 596 41
0:32.1 300m 2:40.5 85 591 43
0:32.5 400m 2:42.5 82 580 42
0:33.3 500m 2:46.5 76 560 43

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Workout Graph

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