Mikael Jonsson 5000m SkiErg

5,000m

Meters

29:24.9

Time

2:56.4

Pace

251

Calories

Average Watts64
Calories Per Hour519
Stroke Rate39
Stroke Count1152
Drag Factor111

January 19, 2021 20:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Watching Nicolas Cage 🎥

Splits

Time Meters Pace Watts Cal/Hr S/M
29:24.9 5,000m 2:56.4 64 519 39
5:40.7 1,000m 2:50.3 71 543 39
5:51.2 2,000m 2:55.6 65 522 39
5:57.1 3,000m 2:58.5 61 511 39
6:01.6 4,000m 3:00.8 59 503 39
5:54.3 5,000m 2:57.1 63 516 40

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Workout Graph

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