Mikael Jonsson 500m SkiErg

500m

Meters

2:27.6

Time

2:27.6

Pace

25

Calories

Average Watts109
Calories Per Hour674
Stroke Rate31
Stroke Count76
Drag Factor109

January 21, 2021 17:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Minimum done 😏

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.6 500m 2:27.6 109 674 31
0:32.1 100m 2:40.5 85 591 34
0:28.7 200m 2:23.5 118 707 33
0:28.8 300m 2:24.0 117 703 29
0:29.1 400m 2:25.5 114 691 29
0:29.0 500m 2:25.0 115 695 29

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Workout Graph

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