Mikael Jonsson 500m SkiErg

500m

Meters

2:16.7

Time

2:16.7

Pace

26

Calories

Average Watts137
Calories Per Hour771
Stroke Rate39
Stroke Count88
Drag Factor111

January 23, 2021 14:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Todays minimum done 😬

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 500m 2:16.7 137 771 39
0:29.4 100m 2:27.0 110 679 39
0:27.3 200m 2:16.5 138 773 40
0:27.1 300m 2:15.5 141 784 38
0:26.9 400m 2:14.5 144 795 40
0:26.1 500m 2:10.5 157 841 37

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Workout Graph

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