Mikael Jonsson 10000m row
10,000m
Meters
45:23.8
Time
2:16.1
Pace
591
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 144 |
January 25, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.8 | 10,000m | 2:16.1 | 139 | 776 | 26 | 134 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 27 | 113 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 26 | 120 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 26 | 137 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 26 | 144 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 27 | 159 |
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