Mikael Jonsson 500m SkiErg
500m
Meters
2:14.1
Time
2:14.1
Pace
26
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 37 |
Stroke Count | 82 |
Drag Factor | 112 |
January 28, 2021 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.1 | 500m | 2:14.1 | 145 | 799 | 37 |
0:27.7 | 100m | 2:18.5 | 132 | 753 | 37 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 36 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 36 |
0:26.3 | 500m | 2:11.5 | 154 | 829 | 39 |
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2 x minimum > 1 x minimum 😁