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Mikael Jonsson 500m SkiErg

500m

Meters

2:27.3

Time

2:27.3

Pace

25

Calories

Average Watts110
Calories Per Hour676
Stroke Rate38
Stroke Count93
Drag Factor114

January 31, 2021 06:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

minimum done, challange done

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.3 500m 2:27.3 110 676 38
0:29.6 100m 2:28.0 108 671 39
0:29.2 200m 2:26.0 112 687 37
0:29.4 300m 2:27.0 110 679 39
0:29.3 400m 2:26.5 111 683 37
0:29.8 500m 2:29.0 106 664 38

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Workout Graph

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