Mikael Jonsson 500m SkiErg
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 41 |
| Stroke Count | 85 |
| Drag Factor | 114 |
February 10, 2021 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 41 | 132 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 39 | 111 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 38 | 123 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 38 | 134 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 41 | 143 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 49 | 153 |
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Workout Graph
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Week two: 500m