Mikael Jonsson 5000m row
5,000m
Meters
22:56.8
Time
2:17.6
Pace
289
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 151 |
February 10, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 26 | 125 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 26 | 125 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 27 | 120 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 26 | 121 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 26 | 122 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 26 | 139 |
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Workout Graph
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