Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:57.1
Time
2:53.7
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 39 |
| Stroke Count | 1126 |
| Drag Factor | 114 |
March 12, 2021 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.1 | 5,000m | 2:53.7 | 67 | 529 | 39 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 38 |
| 5:47.8 | 2,000m | 2:53.9 | 67 | 529 | 39 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 40 |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 39 |
| 5:44.0 | 5,000m | 2:52.0 | 69 | 536 | 39 |
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Workout Graph
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