Mikael Jonsson 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
59
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 149 |
March 14, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 29 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 29 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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