Mikael Jonsson 5000m SkiErg

5,000m

Meters

28:40.3

Time

2:52.0

Pace

255

Calories

Average Watts69
Calories Per Hour536
Stroke Rate38
Stroke Count1080
Drag Factor124

March 21, 2021 15:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:40.3 5,000m 2:52.0 69 536 38
5:45.3 1,000m 2:52.6 68 534 36
5:35.7 2,000m 2:47.8 74 554 38
5:44.6 3,000m 2:52.3 68 535 38
5:46.3 4,000m 2:53.1 67 532 38
5:48.3 5,000m 2:54.1 66 528 38

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Workout Graph

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