Mikael Jonsson 16:18 row
3,029m
Meters
16:18.1
Time
2:41.4
Pace
158
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 150 |
March 28, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.1 | 3,029m | 2:41.4 | 83 | 586 | 25 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 16:18.0 | 250m | 2:36.0 | 92 | 617 | 23 |
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