Mikael Jonsson 3000m SkiErg
3,000m
Meters
16:40.8
Time
2:46.8
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 40 |
| Stroke Count | 674 |
| Drag Factor | 122 |
April 03, 2021 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.8 | 3,000m | 2:46.8 | 75 | 559 | 40 |
| 3:29.4 | 600m | 2:54.5 | 66 | 526 | 39 |
| 3:17.4 | 1,200m | 2:44.5 | 79 | 570 | 40 |
| 3:17.5 | 1,800m | 2:44.5 | 79 | 570 | 41 |
| 3:17.8 | 2,400m | 2:44.8 | 78 | 568 | 41 |
| 3:18.7 | 3,000m | 2:45.5 | 77 | 565 | 41 |
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Workout Graph
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