Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:30.0
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 39 |
| Stroke Count | 1124 |
| Drag Factor | 117 |
April 05, 2021 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.0 | 5,000m | 2:51.0 | 70 | 540 | 39 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 40 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 41 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 39 |
| 5:52.1 | 4,000m | 2:56.0 | 64 | 520 | 37 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 40 |
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Workout Graph
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