Mikael Jonsson 9000m SkiErg
9,000m
Meters
51:59.7
Time
2:53.3
Pace
459
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 42 |
| Stroke Count | 2191 |
| Drag Factor | 120 |
April 09, 2021 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.7 | 9,000m | 2:53.3 | 67 | 531 | 42 |
| 10:22.3 | 1,800m | 2:52.8 | 68 | 533 | 43 |
| 10:24.2 | 3,600m | 2:53.3 | 67 | 531 | 43 |
| 10:35.5 | 5,400m | 2:56.5 | 64 | 518 | 42 |
| 10:22.2 | 7,200m | 2:52.8 | 68 | 533 | 42 |
| 10:15.4 | 9,000m | 2:50.9 | 70 | 541 | 41 |
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Workout Graph
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