Mikael Jonsson 3000m SkiErg
3,000m
Meters
16:46.8
Time
2:47.8
Pace
154
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 39 |
| Stroke Count | 653 |
| Drag Factor | 122 |
April 24, 2021 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.8 | 3,000m | 2:47.8 | 74 | 554 | 39 |
| 3:33.2 | 600m | 2:57.6 | 62 | 514 | 39 |
| 3:21.5 | 1,200m | 2:47.9 | 74 | 554 | 38 |
| 3:19.9 | 1,800m | 2:46.5 | 76 | 560 | 39 |
| 3:18.8 | 2,400m | 2:45.6 | 77 | 564 | 39 |
| 3:13.5 | 3,000m | 2:41.2 | 83 | 587 | 39 |
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Workout Graph
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